Wednesday, February 3, 2010

Hiatus

For sanity's sake, I took a brief hiatus last weekend from my Weight Watchers habits.  It was not without penalty, however.  I hesitated to weigh in on Monday, not because I was afraid of gaining, but because I didn't want that little graph with my weight loss to show anything but losses.

After weighing in this morning, I was even with my lowest weight so that felt good.  I know I'm not too far off track.  I've been doing very well since Monday and feel refreshed with the healthy eating habits again.

I think I have hit middle ground now--where binging doesn't satisfy and doesn't really even appeal anymore but its still difficult to eat so consciously all the time.  I've never cooked so many vegetables in all my life!

I ran 4 miles today.

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